Just Keep Running!

Location:

UT,

Member Since:

May 10, 2015

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

6 x Marathoner, PR 3:55

Short-Term Running Goals:

3:35 Marathon

Long-Term Running Goals:

Just keep running...as few injuries as possible. :)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
19.00	0.00	0.00	0.00	19.00

Mon, Apr 27, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00

2 mi @ 10:18/mi easy jog @ park before daughter's soccer game started.

Tue, Apr 28, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
3.00	0.00	0.00	0.00	3.00

3 mi @ 9:24/mi

Thu, Apr 30, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

5 mi @ 9:07/mi

Sat, May 02, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.00	0.00	0.00	0.00	9.00

9 mi @ 10:05/mi - felt really sick afterwards, maybe from running in heat @ 1pm, maybe from new electorlyte/BCAA drink.

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
19.00	0.00	0.00	0.00	19.00

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